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Hey beauties! I’ve been in cooking mode as of late trying to come up with recipes that aren’t bland, and I have one for you! It’s so good! Not only is it high in protein, but you can pair it with pretty much anything! I like to add mine to either a bed of rice […]

Honey Chicken

freebie 

I have a 

for you!

Do you want a FREE workout guide + free tips & workouts straight to your inbox every week?

This is for you if you want the most amount of support from me!

If you're someone who has tried all the diets & nothing sticks, you lost weight & gained it back, you want to learn HEALTHY  habits where you can balance out your life while still reaching your goals, or you want to eat your favorite foods with zero guilt.

Creating HEALTHY habits & BALANCE is my specialty.

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If you're tired of going to the gym or working out at home without a plan, then my guides are for you! Working out without a plan can be detrimental to your progress.

With my guides you will gain strength, sexy muscles...and no, not manly muslces ;) 

If you're tired of going to the gym or working out at home without a plan, then my guides are for you! Working out without a plan can be detrimental to your progress.

With my guides you will gain strength, sexy muscles...and no, not manly muslces ;) 

Struggling with your nutrition and feeling restricted? Or maybe you're feeling crappy about yourself when you eat pizza and drink a glass of wine? Life doesn't have to be that way! I have the solution for you!

Macros isn't a diet. It's simply science based. Click below to learn more about macros, and how they can help you lose weight without feeling restricted from your favorite junk foods!

let's hang out on the gram

@christinasmithcoaching