Create the healthier body & lifestyle you've always wanted
>> Do you feel like you aren't able to eat anything that you enjoy while trying to lose weight?
>> Do you struggle with your body image and seeing yourself as unworthy?
>> Do you want to tone up and gain strength + create a workout routine that you can stick to?
>> Is your mindset towards yourself and your body 💩 and you're always talking yourself down?
>> Do you want to have more energy so you can do the things you enjoy in your spare time?
>> Have you always wanted to live a healthy life + feel confident in your skin but didn't know where to start?
Let me ask you a few questions....
If you said "YES" to any of these. . . then you're in the right place
Let me ask you a few questions...
Having healthy habits isn't promoted in the fitness empire so I made it my mission to show women how to live a healthy lifestyle effectively.
See me drinking this wine? You can have this, too! Guilt free.
"I have confidence in myself. Both in mindset and assuring me that I’m making progress. knowing that I’m making progress even if I don’t personally see it helps my confidence in knowing that it’s paying off coming from someone like you!"
-Sara
This is for you if you want the most amount of support from me!
If you're someone who has tried all the diets & nothing sticks, you lost weight & gained it back, you want to learn HEALTHY habits where you can balance out your life while still reaching your goals, or you want to eat your favorite foods with zero guilt.
Creating HEALTHY habits & BALANCE is my specialty.
Here's how we can work together!
Here's how we can
1:1 Coaching
The membership is for busy, career driven women, mamas, entrepreneurs, and women who want to lose weight, get stronger, and love their body through every season. You’ll have a consistent workout routine with a community, accountability, and support you’ve craved - at home or gym.
More Than Fitness
Membership
The membership is for busy, career driven women, mamas, entrepreneurs, and women who want to lose weight, get stronger, and love their body through every season. You’ll have a consistent workout routine with a community, accountability, and support you’ve craved - at home or gym.
More Than Fitness
Membership
Struggling with your nutrition and feeling restricted? Or maybe you're feeling crappy about yourself when you eat pizza and drink a glass of wine? Life doesn't have to be that way! I have the solution for you!
Macros isn't a diet. It's simply science based. Click below to learn more about macros, and how they can help you lose weight without feeling restricted from your favorite junk foods!
Mindful Macros for Food Balance
work together
"I haven't been in this good of shape, ever! Not even before I had my 3 kids in my 20s. I never stepped foot in a gym. I did this while staying at home. Since I starting putting myself first, I have become a better mom to my kids. Hiring Christina as my Health Coach was the best decision I ever made!"
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What others have said...
Meet Nicole
"I used to think I had to diet and run miles a week to lose weight. I now eat more food than I have ever eaten, and I've already lost 10 lbs. Changing my relationship with food was the best things I could have done for myself & I'm so thankful Christina was there to guide me."
Meet Catherine
What others have said...
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freebie
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for you!
Do you want a FREE workout guide + free tips & workouts straight to your inbox every week?
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@christinasmithcoaching