>> Are you bored with your routine and want to switch it up and make progress?
>> Are you wanting to change the shape of your body? (aka grow that booty)
>> Does it feel like you aren't making any progress with your current routine?
>> Do you want a plan that'll make working out into a routine?
>> Or maybe you just want to kickstart your workout routine?
Is this you?
You will need a pair of dumbbells, resistance bands, and resistance tubes.
This kickstart guide includes....
> A weeks worth of workouts
> Recipes
> Workout terminology sheet
And I'm giving it to you for FREE!
Workout from the comfort of your own home with this FREE guide!
Hey you!
Let me introduce myself.
Read my story >>
You're in the right place. There's a reason you're here, and I hope I can change your life!
I'm an NASM Certified Personal Trainer who lost 50 lbs. All too often I was seeing, "Try this diet...eat these foods to lose weight....stay away from these foods so you don't gain weight..." and so on. I was tired of having to give up my favorite things in my life to lose weight so I worked on becoming an online health & fitness coach. I made it my mission to teach women from all around the world what a healthy lifestyle really is. I’m living proof that anyone can make a change in their life without having to give up their life.
Let me introduce myself.
You're in the right place. There's a reason you're here, and I hope I can change your life!
I'm an NASM Certified Personal Trainer who lost 50 lbs. All too often I was seeing, "Try this diet...eat these foods to lose weight....stay away from these foods so you don't gain weight..." and so on. I was tired of having to give up my favorite things in my life to lose weight so I worked on becoming an online health & fitness coach. I made it my mission to teach women from all around the world what a healthy lifestyle really is. I’m living proof that anyone can make a change in their life without having to give up my life.
Hey you!
let's hang out on the gram
@christinasmithcoaching